I'm taking it up a notch! My Tuesday work out with Dick really helped me put things in perspective. I'm on a roll and must take advantage of it. I could see my weight was wobbling a bit and was concerned. I laid everything out for Dick. Exactly what I'm eating and drinking. My eating plan is right on. But there's tweaking to do with the drinks. So the Monsters and Crystal Light are out. I can have 2 cups of coffee a day and water. I checked my calories on my Dunkin Donuts coffee with creamer. The creamer is way too high. I have to switch to skim milk.
I don't know how long my energy and motivation will hold out, so I've got to run this down hard. I want to get to my goal weight as soon as possible. I am doing this!!
I'm putting on those bad ass boots and I'm nailing this!
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