Life Log - Reflections on the Week

I have accomplished one full week of filling out my life log. What a discovery it was! At the end of the week, I went back over the log. I highlighted in different colors all the places throughout the week that I found myself doing any of my five commitments. The days were filled with highlights. I am currently very active in my commitments.

I will continue filling out my life log for another week. I am curious to see how the week will go using my commitments to make decisions this week. Some of the commitments did not show up highlighted on the log. For example: living out of joy & being kind to myself. As I want to log these moments or thoughts. I am going to carry a notebook, in addition to the life log, for a week just to note these.

I came to an interesting conclusion after doing CYL (the chapter is on commitments). Some of the commitments may not take up time on the life log, so time is not the way I want to place value on them. I want to look for action being taken. When appropriate I can look for results. I am holding that if there is a change in how I think about something, it is an action that may effect my behavior.

"Being true to your commitments guarantees you will have internal balance." (Rhonda Britten). I would add that being true to my commitments brings peace.