Friday, February 20, 2009

The Countdown Begins!

I've discovered Facebook for myself yesterday. Very addictive! I have hooked up with Julie again, which is really nice. It should be interesting to see where this goes!

I posted my weigh loss goals on my Facebook wall. I have 15 pounds to lose. I'm at 120 1/4 lbs. right now and my goal weight is 105 lbs. at home. I'm currently in week 15 on my time line. Monday will start week 14. My goal date is June 1. I am doing cardio for 20 minutes 7 days a week. My food plan and work outs are right on target, but the weight just wasn't coming off. So hopefully adding the cardio will give it the push it needs to start coming off again. I feel confident that I can do everything that is required to get this weight off. This time when I get to maintenance I will need to be much more vigilant at holding my line.

Dick is going to step up the game in my work outs. He's increasing the weight and we'll be adding squats. I'm excited about it (that's almost scary to hear myself say! Lol!). I feel like I have Dick's attention now that I'm back on track. I'm looking forward to taking the next 5 lbs. off. I'm hoping I'll be able to actually see and feel it in my clothes.