Sunday, February 22, 2009
My Countdown Chart
I liked Kathi's countdown for her surgery. So, with a few tips from her, I was able to get the countdown set up for my weight loss goal. I was at my lowest today, 119 1/2 lbs. Also a new decade for me. Then I went off my food plan at lunch. I'm pressing the "restart" button and moving forward. I hope the cheat doesn't affect my weigh in tomorrow to start off Week 14.